| June 2024 |
| Tue 18: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
40.43g |
|
133.44g |
|
1190*
|
 230
|
| Mon 17: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
35.01g |
|
209.78g |
|
1408*
|
131
|
| Sun 16: |
-
|
-
|
|
1574*
|
-
|
| Sat 15: |
-
|
-
|
|
1873*
|
-
|
| Fri 14: |
-
|
-
|
|
1845*
|
-
|
| Thu 13: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
25.67g |
|
81.39g |
|
1363*
|
687
|
| Wed 12: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
27.91g |
|
65.40g |
|
1405*
|
816
|
| Tue 11: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
71.53g |
|
75.30g |
|
1344*
|
588
|
| Mon 10: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
15.00g |
|
14.00g |
|
1347*
|
1165
|
| Sun 9: |
-
|
-
|
|
1536*
|
-
|
| Sat 8: |
-
|
-
|
|
1310*
|
-
|
| Fri 7: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
25.38g |
|
43.48g |
|
1495*
|
1048
|
| Thu 6: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
65.29g |
|
71.42g |
|
1406*
|
442
|
| Wed 5: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
112.88g |
|
124.96g |
|
1601*
|
153
|
| Tue 4: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
76.93g |
|
125.01g |
|
1352*
|
257
|
| Mon 3: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
114.74g |
|
144.14g |
|
1527*
|
 99
|
| Sun 2: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
70.69g |
|
197.34g |
|
1297*
|
192
|
| Sat 1: |
1746 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
85.61g |
|
192.94g |
|
1295*
|
451
|
| May 2024 |
| Fri 31: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
64.06g |
|
140.14g |
|
1381*
|
58
|
| Thu 30: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.40g |
|
74.60g |
|
1359*
|
1006
|
