adham.1332's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 356 * 15%
Fat:
 
Prot:
 
Carbs:
24.19g
 
31.84g
 
0.49g
- -
Fri 17: 423 * 18%
Fat:
 
Prot:
 
Carbs:
13.97g
 
57.93g
 
13.41g
- -
Thu 16: 685 * 30%
Fat:
 
Prot:
 
Carbs:
31.25g
 
49.00g
 
51.00g
- -
Wed 15: 315 * 14%
Fat:
 
Prot:
 
Carbs:
10.23g
 
30.25g
 
27.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.