| June 2024 |
| Tue 18: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
16.78g |
|
5.29g |
|
-
|
-
|
| Mon 17: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
46.81g |
|
19.38g |
|
-
|
-
|
| Sun 16: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
54.71g |
|
44.06g |
|
-
|
-
|
| Sat 15: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
48.35g |
|
20.55g |
|
-
|
-
|
| Thu 13: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
97.24g |
|
10.55g |
|
-
|
-
|
| Wed 12: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
26.42g |
|
32.29g |
|
-
|
-
|
| Tue 11: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
110.54g |
|
74.91g |
|
19.87g |
|
-
|
-
|
| Sat 8: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
17.22g |
|
17.08g |
|
-
|
-
|
| Fri 7: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
65.71g |
|
26.30g |
|
-
|
-
|
| Wed 5: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
129.80g |
|
79.52g |
|
49.22g |
|
-
|
-
|
| Tue 4: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
72.44g |
|
32.91g |
|
-
|
-
|
| Mon 3: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
41.10g |
|
20.53g |
|
-
|
-
|
| Sun 2: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
83.80g |
|
35.89g |
|
-
|
-
|
| Sat 1: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.49g |
|
81.84g |
|
20.85g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
55.34g |
|
30.41g |
|
-
|
-
|
| Sun 26: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
56.28g |
|
37.43g |
|
-
|
-
|
| Sat 25: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
60.91g |
|
41.16g |
|
-
|
-
|
| Fri 24: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.15g |
|
67.07g |
|
31.86g |
|
-
|
-
|
| Thu 23: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
95.28g |
|
37.84g |
|
-
|
-
|
| Wed 22: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
70.76g |
|
50.73g |
|
-
|
-
|
