| July 2024 |
| Tue 16: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
47.92g |
|
166.36g |
|
-
|
-
|
| Sun 14: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
49.39g |
|
108.36g |
|
-
|
-
|
| Sat 13: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
69.10g |
|
154.91g |
|
-
|
-
|
| Thu 11: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
100.34g |
|
135.24g |
|
-
|
-
|
| Wed 10: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
49.90g |
|
77.19g |
|
-
|
-
|
| Tue 9: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
64.05g |
|
114.19g |
|
-
|
-
|
| Sun 7: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
102.73g |
|
213.84g |
|
-
|
-
|
| Sat 6: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
87.47g |
|
194.51g |
|
-
|
-
|
| Fri 5: |
741 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
31.03g |
|
100.73g |
|
-
|
-
|
| Thu 4: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
85.65g |
|
138.59g |
|
-
|
-
|
| Wed 3: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
70.41g |
|
173.08g |
|
-
|
-
|
| Tue 2: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
65.55g |
|
112.62g |
|
-
|
-
|
| Mon 1: |
1911 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
91.86g |
|
222.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
73.12g |
|
187.22g |
|
-
|
-
|
| Sat 29: |
2231 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
86.80g |
|
268.29g |
|
-
|
-
|
| Fri 28: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
41.58g |
|
187.68g |
|
-
|
-
|
| Tue 25: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
41.39g |
|
39.74g |
|
-
|
-
|
| Mon 24: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
87.77g |
|
119.29g |
|
-
|
-
|
| Sun 23: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
95.97g |
|
66.20g |
|
-
|
-
|
| Sat 22: |
1537 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
68.57g |
|
193.39g |
|
-
|
-
|
