| September 2024 |
| Fri 20: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
0.99g |
|
12.00g |
|
-
|
-
|
| Thu 19: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
89.49g |
|
194.05g |
|
-
|
-
|
| Wed 18: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
115.62g |
|
188.32g |
|
-
|
-
|
| Tue 17: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
68.54g |
|
314.27g |
|
-
|
-
|
| Mon 16: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
162.13g |
|
170.19g |
|
-
|
-
|
| Sun 15: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
82.96g |
|
282.92g |
|
-
|
-
|
| Sat 14: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
46.28g |
|
270.75g |
|
-
|
-
|
| Fri 13: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
61.44g |
|
236.40g |
|
-
|
-
|
| Thu 12: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
62.37g |
|
91.19g |
|
-
|
-
|
| Wed 11: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
82.02g |
|
231.07g |
|
-
|
-
|
| Tue 10: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
99.93g |
|
205.78g |
|
-
|
-
|
| Mon 9: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
105.18g |
|
159.37g |
|
-
|
-
|
| Sat 7: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
61.86g |
|
70.83g |
|
-
|
-
|
| Fri 6: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
130.54g |
|
149.45g |
|
-
|
-
|
| Thu 5: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
142.31g |
|
217.04g |
|
-
|
-
|
| Wed 4: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
112.37g |
|
160.19g |
|
-
|
-
|
| Tue 3: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
123.08g |
|
202.05g |
|
-
|
-
|
| Mon 2: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
119.92g |
|
165.67g |
|
-
|
-
|
| Sun 1: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
111.95g |
|
185.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
116.45g |
|
191.50g |
|
-
|
-
|
