| September 2024 |
| Tue 3: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
41.16g |
|
112.11g |
|
-
|
-
|
| Mon 2: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
61.84g |
|
150.95g |
|
1272*
|
 90
|
| June 2024 |
| Fri 28: |
-
|
-
|
|
1078*
|
-
|
| Thu 27: |
-
|
-
|
|
3250*
|
-
|
| Wed 26: |
-
|
-
|
|
2943*
|
-
|
| Tue 25: |
-
|
-
|
|
2871*
|
-
|
| Mon 24: |
-
|
-
|
|
1540*
|
-
|
| Sun 23: |
-
|
-
|
|
496*
|
-
|
| Wed 5: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
44.14g |
|
55.64g |
|
-
|
-
|
| Tue 4: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
56.42g |
|
157.82g |
|
-
|
-
|
| Mon 3: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
28.94g |
|
27.81g |
|
-
|
-
|
| Sun 2: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Sat 1: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
108.64g |
|
200.34g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
68.72g |
|
142.86g |
|
-
|
-
|
| Thu 30: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
27.55g |
|
107.19g |
|
-
|
-
|
| Wed 29: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
41.35g |
|
104.76g |
|
-
|
-
|
| Tue 28: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
51.38g |
|
142.47g |
|
1034*
|
15
|
| Mon 27: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
19.10g |
|
33.12g |
|
1671*
|
 1356
|
| Sun 26: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
89.14g |
|
220.88g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
-
|
-
|
|
594*
|
-
|
| Mon 8: |
-
|
-
|
|
1906*
|
-
|
| Sun 7: |
-
|
-
|
|
523*
|
-
|
| February 2024 |
| Mon 26: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
9.78g |
|
89.93g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
37.13g |
|
134.44g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
2255 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
134.04g |
|
67.33g |
|
222.02g |
|
-
|
-
|
| Sun 24: |
712 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
39.33g |
|
105.55g |
|
-
|
-
|
| Sat 23: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
52.61g |
|
153.47g |
|
-
|
-
|
| Fri 22: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
60.66g |
|
161.11g |
|
1308*
|
246
|
| Thu 21: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
76.40g |
|
224.62g |
|
1888*
|
24
|
