| August 2024 |
| Wed 21: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
24.02g |
|
11.71g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
63.10g |
|
83.50g |
|
-
|
-
|
| Tue 25: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
68.19g |
|
108.70g |
|
-
|
-
|
| Sun 23: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
81.48g |
|
127.90g |
|
-
|
-
|
| Sat 22: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
82.20g |
|
98.48g |
|
-
|
-
|
| Fri 21: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
68.41g |
|
94.93g |
|
-
|
-
|
| Thu 20: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
79.09g |
|
36.07g |
|
-
|
-
|
| Wed 19: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
35.18g |
|
89.25g |
|
-
|
-
|
| Tue 18: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
67.06g |
|
51.63g |
|
-
|
-
|
| Mon 17: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
78.91g |
|
55.69g |
|
-
|
-
|
| Sun 16: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
50.97g |
|
48.69g |
|
-
|
-
|
| Sat 15: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
68.92g |
|
132.88g |
|
-
|
-
|
| Fri 14: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
88.85g |
|
57.17g |
|
-
|
-
|
| Thu 13: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
79.10g |
|
80.64g |
|
-
|
-
|
| Wed 12: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
94.58g |
|
124.36g |
|
-
|
-
|
| Tue 11: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
87.15g |
|
47.69g |
|
-
|
-
|
| Mon 10: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
75.17g |
|
95.05g |
|
-
|
-
|
| Sun 9: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
56.23g |
|
103.28g |
|
-
|
-
|
| Sat 8: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
70.01g |
|
91.05g |
|
-
|
-
|
