| September 2024 |
| Sun 22: |
1058 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
62.87g |
|
24.30g |
|
-
|
-
|
| Sat 21: |
1336 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
57.09g |
|
58.89g |
|
-
|
-
|
| Fri 20: |
338 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
16.63g |
|
15.35g |
|
-
|
-
|
| Mon 16: |
175 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
0.98g |
|
8.67g |
|
-
|
-
|
| Sun 15: |
1692 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
53.97g |
|
186.03g |
|
-
|
-
|
| Sat 14: |
786 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
35.21g |
|
21.86g |
|
-
|
-
|
| Fri 13: |
724 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
34.99g |
|
33.46g |
|
-
|
-
|
| Thu 12: |
804 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
53.49g |
|
24.41g |
|
-
|
-
|
| Wed 11: |
833 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
40.99g |
|
17.00g |
|
-
|
-
|
| Tue 10: |
541 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
27.08g |
|
12.08g |
|
-
|
-
|
| Mon 9: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
35.96g |
|
36.07g |
|
-
|
-
|
| Sun 8: |
1328 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
60.63g |
|
30.86g |
|
-
|
-
|
| Sat 7: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
79.51g |
|
20.98g |
|
-
|
-
|
| Fri 6: |
1195 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
51.89g |
|
28.99g |
|
-
|
-
|
| Thu 5: |
1331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
67.02g |
|
46.89g |
|
-
|
-
|
| Wed 4: |
1526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
122.39g |
|
70.99g |
|
41.90g |
|
-
|
-
|
| Tue 3: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
59.02g |
|
23.89g |
|
-
|
-
|
| Mon 2: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
47.98g |
|
23.48g |
|
-
|
-
|
| Sun 1: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
42.52g |
|
34.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1282 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
72.35g |
|
30.85g |
|
1927*
|
 645
|
