| September 2024 |
| Thu 19: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
12.26g |
|
137.45g |
|
182*
|
 628
|
| Wed 18: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
20.41g |
|
181.88g |
|
162*
|
1099
|
| Tue 17: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
15.85g |
|
99.50g |
|
211*
|
697
|
| Mon 16: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
43.67g |
|
232.45g |
|
185*
|
1828
|
| Sun 15: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
34.93g |
|
141.30g |
|
188*
|
1060
|
| Sat 14: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
54.05g |
|
123.90g |
|
621*
|
651
|
| Fri 13: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
44.97g |
|
182.63g |
|
438*
|
939
|
| Thu 12: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
59.19g |
|
163.07g |
|
112*
|
1398
|
| Wed 11: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
29.63g |
|
150.95g |
|
144*
|
1031
|
| Tue 10: |
1992 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
60.03g |
|
290.42g |
|
157*
|
1835
|
| Mon 9: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
38.06g |
|
179.05g |
|
139*
|
1394
|
| Sun 8: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
27.49g |
|
100.58g |
|
43*
|
826
|
| Sat 7: |
-
|
-
|
|
159*
|
-
|
| Fri 6: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
54.29g |
|
162.54g |
|
529*
|
713
|
| Thu 5: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
43.02g |
|
144.49g |
|
301*
|
836
|
| Wed 4: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
44.42g |
|
95.53g |
|
259*
|
670
|
| Tue 3: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
55.07g |
|
201.71g |
|
315*
|
1465
|
| Mon 2: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
17.50g |
|
79.42g |
|
277*
|
451
|
| Sun 1: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
46.65g |
|
234.13g |
|
270*
|
1258
|
| August 2024 |
| Sat 31: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
20.40g |
|
73.96g |
|
317*
|
425
|
