minibenicio's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1068 Cals (Fat: 33.03g, Protein: 99.50g, Carbs: 90.47g)
Monthly Total: Exercise: 0 Cals   Food: 14957 Cals (Fat: 462.42g, Protein: 1392.96g, Carbs: 1266.56g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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2 3 4 5 6 7
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10 11
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12
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13 14 15
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16
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17 18 19 20 21 22
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23
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24
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25
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26
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27
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28 29
30            

Daily Average Calorie Info

76%
of RDI*
(1068 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (28%)
 
Protein (38%)
*Based on an RDI of 1400 calories (12 Jul 24)
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