| September 2024 |
| Fri 20: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
111.46g |
|
111.75g |
|
-
|
-
|
| Thu 19: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
128.08g |
|
147.55g |
|
-
|
-
|
| Wed 18: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
91.42g |
|
103.30g |
|
-
|
-
|
| Tue 17: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
67.31g |
|
64.17g |
|
-
|
-
|
| Sat 14: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
118.74g |
|
118.70g |
|
-
|
-
|
| Fri 13: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
108.59g |
|
81.06g |
|
-
|
-
|
| Tue 10: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
117.34g |
|
96.81g |
|
-
|
-
|
| Fri 6: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
112.01g |
|
110.85g |
|
-
|
-
|
| Thu 5: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
127.59g |
|
101.02g |
|
-
|
-
|
| Wed 4: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
115.32g |
|
85.48g |
|
-
|
-
|
| Tue 3: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
106.63g |
|
128.15g |
|
-
|
-
|
| Mon 2: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
81.28g |
|
60.38g |
|
-
|
-
|
| Sun 1: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
31.94g |
|
20.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
111.16g |
|
106.11g |
|
-
|
-
|
| Fri 30: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
124.83g |
|
112.89g |
|
-
|
-
|
| Thu 29: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
118.26g |
|
102.77g |
|
-
|
-
|
| Wed 28: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
118.43g |
|
98.96g |
|
-
|
-
|
| Tue 27: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
114.49g |
|
90.03g |
|
-
|
-
|
| Mon 26: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
114.92g |
|
107.57g |
|
-
|
-
|
| Sun 25: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
73.21g |
|
111.56g |
|
-
|
-
|
