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rosanat78
Diet Calendar
rosanat78's Diet Calendar - Overview
rosanat78's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 22:
597 *
43%
Fat:
Prot:
Carbs:
34.06g
17.17g
52.18g
546*
51
Sat 21:
-
-
1391*
-
Fri 20:
-
-
1231*
-
Thu 19:
-
-
1340*
-
Wed 18:
-
-
1224*
-
Tue 17:
-
-
1320*
-
Mon 16:
-
-
1351*
-
Sun 15:
-
-
1239*
-
Sat 14:
291 *
21%
Fat:
Prot:
Carbs:
8.86g
8.98g
40.39g
1235*
944
Fri 13:
-
-
1224*
-
Thu 12:
1002 *
72%
Fat:
Prot:
Carbs:
46.97g
33.46g
106.64g
1164*
162
Wed 11:
-
-
1176*
-
Tue 10:
-
-
1354*
-
Mon 9:
-
-
1242*
-
Sun 8:
-
-
1178*
-
Sat 7:
-
-
1177*
-
Fri 6:
-
-
1348*
-
Thu 5:
-
-
1160*
-
Wed 4:
-
-
1315*
-
Tue 3:
-
-
1177*
-
