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laetitia.aurora.'s Diet Calendar - September 2024

laetitia.aurora.'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 620 Cals	(Fat: 16.35g, Protein: 64.55g, Carbs: 50.73g)
Monthly Total:	Exercise: 0 Cals		Food: 2478 Cals	(Fat: 65.41g, Protein: 258.21g, Carbs: 202.91g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 411* -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 799* -	17 505* -	18 763* -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

52%

of RDI*

(620 cal)

52% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (24%)

Protein (42%)

*Based on an RDI of 1200 calories (29 May 24)

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