| July 2024 |
| Thu 4: |
1109 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
112.08g |
|
57.82g |
|
-
|
-
|
| Wed 3: |
1104 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
98.36g |
|
64.99g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| Fri 7: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
15.19g |
|
52.48g |
|
-
|
-
|
| Thu 6: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
49.66g |
|
131.27g |
|
-
|
-
|
| Wed 5: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
48.13g |
|
135.69g |
|
-
|
-
|
| Tue 4: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
127.71g |
|
69.21g |
|
-
|
-
|
| Mon 3: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
29.87g |
|
75.34g |
|
-
|
-
|
| Sun 2: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
135.56g |
|
67.80g |
|
1670*
|
 329
|
| Sat 1: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
28.32g |
|
165.45g |
|
1446*
|
292
|
| May 2024 |
| Fri 31: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
144.59g |
|
26.92g |
|
1796*
|
871
|
