| March 2023 |
| Fri 3: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
39.85g |
|
17.58g |
|
2122*
|
 1714
|
| July 2022 |
| Fri 1: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
42.48g |
|
140.97g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
18.41g |
|
41.41g |
|
1766*
|
1420
|
| April 2022 |
| Tue 5: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
11.90g |
|
90.07g |
|
-
|
-
|
| Mon 4: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
13.60g |
|
24.69g |
|
-
|
-
|
| Sat 2: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
46.12g |
|
114.31g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
50.37g |
|
133.27g |
|
2181*
|
885
|
| Tue 9: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
55.82g |
|
72.45g |
|
2339*
|
1367
|
| Mon 8: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
48.35g |
|
76.64g |
|
2289*
|
1080
|
| Wed 3: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
77.42g |
|
160.73g |
|
2136*
|
725
|
| Tue 2: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
53.38g |
|
152.31g |
|
2136*
|
905
|
| Mon 1: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
34.48g |
|
139.74g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
51.22g |
|
159.59g |
|
1930*
|
329
|
| Mon 18: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
32.80g |
|
113.47g |
|
2284*
|
1358
|
| Fri 15: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
10.07g |
|
13.55g |
|
-
|
-
|
| Wed 13: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
13.33g |
|
61.14g |
|
-
|
-
|
| Tue 12: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
54.11g |
|
171.73g |
|
2523*
|
1023
|
| April 2020 |
| Thu 30: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.38g |
|
11.25g |
|
-
|
-
|
| Sun 26: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
20.22g |
|
81.02g |
|
-
|
-
|
| Thu 16: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
22.74g |
|
48.98g |
|
-
|
-
|
