| July 2024 |
| Tue 16: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.98g |
|
14.11g |
|
-
|
-
|
| Sat 13: |
430 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
16.40g |
|
74.01g |
|
-
|
-
|
| Fri 12: |
1534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
58.33g |
|
166.89g |
|
-
|
-
|
| Thu 11: |
890 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
52.07g |
|
103.73g |
|
-
|
-
|
| Wed 10: |
1440 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
56.45g |
|
195.68g |
|
-
|
-
|
| Tue 9: |
900 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
43.14g |
|
98.54g |
|
-
|
-
|
| Mon 8: |
894 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
59.22g |
|
112.11g |
|
3605*
|
 2711
|
| June 2024 |
| Mon 3: |
-
|
-
|
|
2812*
|
-
|
