| July 2024 |
| Sat 6: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.40g |
|
95.20g |
|
1757*
|
 1117
|
| Fri 5: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
106.18g |
|
98.65g |
|
1764*
|
457
|
| Thu 4: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
48.54g |
|
84.42g |
|
2009*
|
1135
|
| Wed 3: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
39.51g |
|
93.97g |
|
1741*
|
811
|
| Tue 2: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
55.88g |
|
74.99g |
|
1720*
|
854
|
| Mon 1: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
41.25g |
|
22.67g |
|
1756*
|
1217
|
| June 2024 |
| Sun 30: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
76.35g |
|
39.05g |
|
2006*
|
1301
|
| Sat 29: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
115.29g |
|
120.96g |
|
1735*
|
293
|
| Fri 28: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
55.58g |
|
86.96g |
|
1719*
|
755
|
| Thu 27: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
56.58g |
|
79.54g |
|
2007*
|
1065
|
| Wed 26: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
50.50g |
|
86.87g |
|
1742*
|
891
|
| Tue 25: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
35.87g |
|
62.77g |
|
1749*
|
1078
|
| Mon 24: |
-
|
-
|
|
1998*
|
-
|
| Sun 23: |
2698 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
199.62g |
|
214.04g |
|
-
|
-
|
| Sat 22: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
46.75g |
|
103.72g |
|
-
|
-
|
| Fri 21: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
79.83g |
|
78.50g |
|
-
|
-
|
| Thu 20: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
31.68g |
|
35.22g |
|
-
|
-
|
| Wed 19: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
44.18g |
|
87.82g |
|
-
|
-
|
| Tue 18: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
50.98g |
|
70.40g |
|
-
|
-
|
| Mon 17: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
73.18g |
|
78.16g |
|
-
|
-
|
| Sun 16: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
30.00g |
|
24.00g |
|
-
|
-
|
