| July 2024 |
| Mon 8: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
3.30g |
|
68.38g |
|
-
|
-
|
| Mon 1: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
84.20g |
|
140.82g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
84.02g |
|
168.15g |
|
-
|
-
|
| Tue 25: |
2013 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
112.86g |
|
212.97g |
|
-
|
-
|
| Mon 24: |
1909 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
121.32g |
|
199.41g |
|
-
|
-
|
| Sun 23: |
1596 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
103.08g |
|
190.13g |
|
2306*
|
 710
|
| Sat 22: |
2096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
114.27g |
|
207.53g |
|
-
|
-
|
| Fri 21: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
94.35g |
|
202.66g |
|
-
|
-
|
| Thu 20: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
82.07g |
|
181.53g |
|
-
|
-
|
| Wed 19: |
2146 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
92.50g |
|
223.87g |
|
-
|
-
|
| Tue 18: |
2544 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
134.50g |
|
288.76g |
|
-
|
-
|
| Mon 17: |
2312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
98.99g |
|
350.00g |
|
2396*
|
84
|
| Sun 16: |
2107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
78.98g |
|
232.31g |
|
-
|
-
|
| Sat 15: |
1632 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
74.05g |
|
210.25g |
|
2657*
|
1025
|
| Fri 14: |
2294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
123.93g |
|
215.29g |
|
-
|
-
|
| Thu 13: |
2140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
140.69g |
|
190.60g |
|
-
|
-
|
| Wed 12: |
2264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
143.86g |
|
216.32g |
|
2276*
|
12
|
| Tue 11: |
2073 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
114.47g |
|
297.13g |
|
-
|
-
|
| Mon 10: |
1753 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
113.67g |
|
188.16g |
|
2190*
|
437
|
| Sun 9: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
133.24g |
|
214.80g |
|
2180*
|
146
|
