| July 2024 |
| Tue 9: |
1006 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
76.59g |
|
98.47g |
|
2642*
|
 1636
|
| Mon 8: |
1164
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
80.87g |
|
120.87g |
|
2865*
|
1701
|
| Sun 7: |
947
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
72.39g |
|
97.01g |
|
2662*
|
1715
|
| Sat 6: |
1069
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
75.60g |
|
113.68g |
|
2662*
|
1593
|
| Fri 5: |
1169
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
83.56g |
|
126.87g |
|
2671*
|
1502
|
| Thu 4: |
1196
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
71.24g |
|
136.94g |
|
2685
|
1489
|
| Wed 3: |
990
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
62.08g |
|
123.20g |
|
2458*
|
1468
|
| Tue 2: |
969
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
69.42g |
|
108.88g |
|
2474*
|
1505
|
| Mon 1: |
1098
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
78.33g |
|
120.29g |
|
2702
|
1604
|
| June 2024 |
| Sun 30: |
1130
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
78.58g |
|
117.98g |
|
2722
|
1592
|
| Sat 29: |
1130
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
78.58g |
|
117.98g |
|
2492
|
1362
|
| Fri 28: |
1052
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
77.12g |
|
115.60g |
|
2737*
|
1685
|
| Thu 27: |
1007
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
69.61g |
|
123.08g |
|
2968
|
1961
|
| Wed 26: |
1228 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
102.51g |
|
104.24g |
|
2774
|
1546
|
| Tue 25: |
1142 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
77.01g |
|
106.50g |
|
-
|
-
|
| Mon 24: |
1244
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
68.13g |
|
138.24g |
|
-
|
-
|
| Sun 23: |
1137
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
51.42g |
|
160.66g |
|
2566
|
1429
|
| Sat 22: |
1309
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
74.16g |
|
173.74g |
|
2566*
|
1257
|
| Fri 21: |
1258 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
66.04g |
|
177.21g |
|
2506*
|
1248
|
| Thu 20: |
1203
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
39.70g |
|
198.92g |
|
2506*
|
1303
|
