| September 2024 |
| Tue 10: |
92 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.66g |
|
23.27g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
4.58g |
|
21.69g |
|
-
|
-
|
| Fri 16: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
8.40g |
|
38.50g |
|
-
|
-
|
| Thu 8: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.98g |
|
41.60g |
|
-
|
-
|
| Thu 1: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
26.08g |
|
46.70g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
4.00g |
|
29.30g |
|
-
|
-
|
| Mon 22: |
125 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
2.99g |
|
27.24g |
|
-
|
-
|
| Fri 19: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
10.80g |
|
97.96g |
|
-
|
-
|
| Sun 14: |
131 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
2.30g |
|
30.13g |
|
-
|
-
|
| Sat 13: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
11.98g |
|
94.33g |
|
-
|
-
|
| Wed 10: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.20g |
|
23.70g |
|
-
|
-
|
| Tue 9: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
27.05g |
|
80.22g |
|
-
|
-
|
| Mon 8: |
1230 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
58.98g |
|
176.78g |
|
-
|
-
|
| Sun 7: |
1694 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
84.16g |
|
153.23g |
|
-
|
-
|
| Sat 6: |
201 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
4.50g |
|
39.80g |
|
-
|
-
|
| Fri 5: |
676 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
37.24g |
|
61.08g |
|
-
|
-
|
| Wed 3: |
610 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
21.95g |
|
110.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
453 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
18.86g |
|
84.58g |
|
2202*
|
 1749
|
| Sat 29: |
369 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
13.55g |
|
56.76g |
|
-
|
-
|
