tata_star's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 1437 * 68%
Fat:
 
Prot:
 
Carbs:
62.49g
 
54.82g
 
173.10g
- -
Thu 20: 1292 * 62%
Fat:
 
Prot:
 
Carbs:
49.11g
 
35.54g
 
181.52g
- -
Wed 19: 570 * 27%
Fat:
 
Prot:
 
Carbs:
23.43g
 
31.43g
 
58.32g
- -
Tue 18: 999 * 48%
Fat:
 
Prot:
 
Carbs:
46.52g
 
57.70g
 
86.24g
- -
Mon 17: 1734 * 83%
Fat:
 
Prot:
 
Carbs:
41.66g
 
134.66g
 
209.08g
- -
Sun 16: 1440 * 69%
Fat:
 
Prot:
 
Carbs:
34.48g
 
54.59g
 
237.23g
- -
Sat 15: 1154 * 55%
Fat:
 
Prot:
 
Carbs:
62.10g
 
125.46g
 
15.17g
- -
Fri 14: 1626 * 77%
Fat:
 
Prot:
 
Carbs:
70.98g
 
108.15g
 
134.53g
- -
Thu 13: 1707 * 81%
Fat:
 
Prot:
 
Carbs:
111.92g
 
81.13g
 
90.08g
- -
Wed 12: 1648 * 78%
Fat:
 
Prot:
 
Carbs:
52.97g
 
96.16g
 
194.38g
- -
Tue 11: 1468 * 70%
Fat:
 
Prot:
 
Carbs:
53.65g
 
69.09g
 
174.15g
- -
Mon 10: 1529 * 73%
Fat:
 
Prot:
 
Carbs:
63.77g
 
87.80g
 
157.15g
- -
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