| August 2024 |
| Thu 8: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
68.79g |
|
112.03g |
|
-
|
-
|
| Wed 7: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
76.98g |
|
131.24g |
|
-
|
-
|
| Tue 6: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
82.26g |
|
124.56g |
|
2143*
|
 922
|
| July 2024 |
| Tue 30: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
16.86g |
|
46.03g |
|
2386*
|
2009
|
| Mon 29: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
11.07g |
|
86.26g |
|
-
|
-
|
| Wed 24: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
70.38g |
|
99.62g |
|
2521*
|
1578
|
| Tue 23: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
87.70g |
|
82.49g |
|
2386*
|
1189
|
| Mon 22: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
33.71g |
|
189.29g |
|
2666*
|
1699
|
| Fri 19: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
75.87g |
|
132.20g |
|
-
|
-
|
| Thu 18: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
106.09g |
|
132.78g |
|
-
|
-
|
| Wed 17: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
59.62g |
|
75.65g |
|
2545*
|
1450
|
| Tue 16: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
94.56g |
|
95.44g |
|
2405*
|
1337
|
| Mon 15: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
59.86g |
|
114.83g |
|
-
|
-
|
| Fri 12: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
25.41g |
|
35.86g |
|
-
|
-
|
| Thu 11: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
61.85g |
|
89.14g |
|
-
|
-
|
| Wed 10: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
61.09g |
|
122.81g |
|
2558*
|
1146
|
| Tue 9: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
60.24g |
|
118.90g |
|
2414*
|
1216
|
| Mon 8: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
49.10g |
|
131.13g |
|
2705*
|
1366
|
| Sun 7: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
51.08g |
|
127.78g |
|
-
|
-
|
| Sat 6: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
82.89g |
|
148.54g |
|
-
|
-
|
