L.A.1984's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1693 Cals (Fat: 52.12g, Protein: 153.32g, Carbs: 154.06g)
Monthly Total: Exercise: 0 Cals   Food: 40627 Cals (Fat: 1250.80g, Protein: 3679.70g, Carbs: 3697.43g)

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Daily Average Calorie Info

103%
of RDI*
(1693 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (28%)
 
Protein (36%)
*Based on an RDI of 1650 calories (15 Sep 24)
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