| September 2024 |
| Sat 21: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
51.73g |
|
77.26g |
|
-
|
-
|
| Fri 20: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
69.10g |
|
87.45g |
|
-
|
-
|
| Thu 19: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
33.62g |
|
139.40g |
|
-
|
-
|
| Wed 18: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
67.92g |
|
140.32g |
|
-
|
-
|
| Tue 17: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
75.41g |
|
80.20g |
|
-
|
-
|
| Mon 16: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
77.83g |
|
92.42g |
|
2988*
|
 1829
|
| Sun 15: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
90.67g |
|
55.97g |
|
-
|
-
|
| Sat 14: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
51.68g |
|
119.60g |
|
-
|
-
|
| Fri 13: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
92.80g |
|
78.69g |
|
3054*
|
1924
|
| Thu 12: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
74.26g |
|
94.47g |
|
2598*
|
1410
|
| Wed 11: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
54.78g |
|
181.11g |
|
-
|
-
|
| Tue 10: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
51.28g |
|
135.33g |
|
2678*
|
1485
|
| Mon 9: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
56.33g |
|
94.17g |
|
-
|
-
|
| Sun 8: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
64.65g |
|
131.78g |
|
2015*
|
716
|
| Sat 7: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
73.44g |
|
188.24g |
|
-
|
-
|
| Fri 6: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
77.45g |
|
113.57g |
|
-
|
-
|
| Thu 5: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
41.16g |
|
182.98g |
|
3388*
|
2144
|
| Wed 4: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
65.94g |
|
113.78g |
|
-
|
-
|
| Tue 3: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
74.57g |
|
93.65g |
|
-
|
-
|
| Mon 2: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
86.19g |
|
124.61g |
|
-
|
-
|
