| September 2024 |
| Thu 12: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
15.09g |
|
121.91g |
|
-
|
-
|
| Wed 11: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
40.21g |
|
167.22g |
|
1792*
|
 479
|
| Tue 10: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
49.95g |
|
178.37g |
|
1474*
|
217
|
| Mon 9: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
49.40g |
|
135.83g |
|
1489*
|
321
|
| Sun 8: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
20.32g |
|
168.50g |
|
1432*
|
188
|
| Sat 7: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
27.82g |
|
180.07g |
|
1492*
|
33
|
| Fri 6: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
64.46g |
|
144.23g |
|
1576*
|
132
|
| Thu 5: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
54.03g |
|
107.77g |
|
1463*
|
382
|
| Tue 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 2: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
39.66g |
|
133.86g |
|
1560*
|
415
|
| Sun 1: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
22.48g |
|
157.77g |
|
1389*
|
232
|
| August 2024 |
| Sat 31: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
45.27g |
|
126.24g |
|
-
|
-
|
| Fri 30: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
17.31g |
|
105.04g |
|
-
|
-
|
| Thu 29: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
38.74g |
|
112.74g |
|
-
|
-
|
| Wed 28: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
35.74g |
|
236.41g |
|
1359*
|
94
|
| Tue 27: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
64.61g |
|
127.00g |
|
1561*
|
300
|
| Mon 26: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
48.95g |
|
197.87g |
|
1431*
|
6
|
| Sun 25: |
1084 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
45.93g |
|
150.91g |
|
1307*
|
223
|
| Sat 24: |
1350 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
36.11g |
|
194.83g |
|
1351*
|
1
|
| Fri 23: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
46.76g |
|
128.20g |
|
1615*
|
498
|
