| September 2024 |
| Sun 29: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
12.00g |
|
1.05g |
|
-
|
-
|
| Sat 28: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
103.65g |
|
166.64g |
|
-
|
-
|
| Fri 27: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
98.20g |
|
267.88g |
|
-
|
-
|
| Thu 26: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
94.73g |
|
169.06g |
|
-
|
-
|
| Wed 25: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
103.81g |
|
92.65g |
|
-
|
-
|
| Tue 24: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
127.33g |
|
133.46g |
|
-
|
-
|
| Mon 23: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
108.67g |
|
185.14g |
|
-
|
-
|
| Sun 22: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
116.55g |
|
244.65g |
|
-
|
-
|
| Sat 21: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
109.07g |
|
181.66g |
|
-
|
-
|
| Fri 20: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
120.08g |
|
175.49g |
|
-
|
-
|
| Thu 19: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
97.93g |
|
115.42g |
|
-
|
-
|
| Wed 18: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
111.71g |
|
178.49g |
|
-
|
-
|
| Tue 17: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
139.22g |
|
242.92g |
|
-
|
-
|
| Mon 16: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
83.62g |
|
197.23g |
|
-
|
-
|
| Sun 15: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
117.17g |
|
141.65g |
|
-
|
-
|
| Sat 14: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
111.24g |
|
226.46g |
|
-
|
-
|
| Fri 13: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
146.04g |
|
206.45g |
|
-
|
-
|
| Thu 12: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
137.60g |
|
175.55g |
|
-
|
-
|
| Wed 11: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
96.44g |
|
154.78g |
|
-
|
-
|
| Tue 10: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
117.41g |
|
178.40g |
|
-
|
-
|
