| August 2024 |
| Thu 15: |
-
|
-
|
|
2613*
|
-
|
| Wed 14: |
-
|
-
|
|
2019*
|
-
|
| Tue 13: |
-
|
-
|
|
2123*
|
-
|
| Mon 12: |
-
|
-
|
|
2392*
|
-
|
| Sun 11: |
-
|
-
|
|
1965*
|
-
|
| Sat 10: |
-
|
-
|
|
2699*
|
-
|
| Fri 9: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
57.70g |
|
150.59g |
|
1868*
|
 833
|
| Thu 8: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
44.81g |
|
102.88g |
|
2042*
|
1283
|
| Wed 7: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
58.17g |
|
149.51g |
|
2412*
|
1163
|
| Tue 6: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
55.23g |
|
164.08g |
|
2644*
|
1255
|
| Mon 5: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
64.27g |
|
240.28g |
|
2308*
|
707
|
| Sun 4: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
56.16g |
|
146.89g |
|
2086*
|
999
|
| Sat 3: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
89.77g |
|
173.89g |
|
2194*
|
658
|
| Fri 2: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
66.62g |
|
197.43g |
|
3546*
|
1782
|
| Thu 1: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
77.21g |
|
178.72g |
|
2214*
|
421
|
| July 2024 |
| Wed 31: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
89.54g |
|
126.91g |
|
2492*
|
1221
|
| Tue 30: |
-
|
-
|
|
1980*
|
-
|
| Mon 29: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
89.64g |
|
178.51g |
|
2451*
|
714
|
| Sun 28: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
93.35g |
|
141.22g |
|
1997*
|
674
|
| Sat 27: |
1801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
93.67g |
|
222.27g |
|
3936*
|
2135
|
