| September 2024 |
| Wed 11: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
49.28g |
|
93.50g |
|
-
|
-
|
| Mon 2: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
32.13g |
|
39.37g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
30.10g |
|
32.31g |
|
-
|
-
|
| Mon 12: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
22.30g |
|
52.39g |
|
-
|
-
|
| Fri 2: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
44.38g |
|
51.27g |
|
-
|
-
|
| Thu 1: |
2581 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
100.47g |
|
123.20g |
|
288.30g |
|
2496*
|
 85
|
| July 2024 |
| Wed 31: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
3.06g |
|
8.21g |
|
-
|
-
|
| Fri 12: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
64.47g |
|
81.50g |
|
-
|
-
|
| Thu 11: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
85.14g |
|
100.75g |
|
-
|
-
|
| Wed 10: |
-
|
-
|
|
2555*
|
-
|
| Tue 9: |
-
|
-
|
|
2555*
|
-
|
| Mon 8: |
-
|
-
|
|
2497*
|
-
|
| Tue 2: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
18.37g |
|
45.65g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
30.80g |
|
66.52g |
|
-
|
-
|
| Thu 13: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
50.19g |
|
115.10g |
|
-
|
-
|
| Wed 12: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
65.84g |
|
105.97g |
|
-
|
-
|
| Tue 11: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
22.68g |
|
31.67g |
|
-
|
-
|
| Mon 10: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
114.68g |
|
102.94g |
|
-
|
-
|
| Sat 8: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
48.19g |
|
66.09g |
|
-
|
-
|
| Fri 7: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
30.20g |
|
34.88g |
|
-
|
-
|
| Thu 6: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
51.47g |
|
137.41g |
|
-
|
-
|
| Wed 5: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
78.19g |
|
157.75g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
61.89g |
|
164.54g |
|
-
|
-
|
