| September 2024 |
| Tue 17: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.83g |
|
23.80g |
|
-
|
-
|
| Mon 16: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
8.00g |
|
17.00g |
|
1496*
|
 1272
|
| Wed 4: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
80.74g |
|
216.00g |
|
1518*
|
92
|
| Tue 3: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
73.70g |
|
183.65g |
|
1518*
|
246
|
| Mon 2: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
62.44g |
|
113.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
73.54g |
|
133.25g |
|
1524*
|
 40
|
| Fri 30: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
94.15g |
|
158.83g |
|
1524*
|
351
|
| Thu 29: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
69.33g |
|
170.56g |
|
1518*
|
373
|
| Wed 28: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
99.58g |
|
162.45g |
|
1714*
|
272
|
| Tue 27: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
93.65g |
|
163.39g |
|
1949*
|
557
|
| Mon 26: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
82.87g |
|
200.05g |
|
1752*
|
293
|
| Sun 25: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
79.75g |
|
61.74g |
|
1518*
|
431
|
| Sat 24: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
82.20g |
|
74.54g |
|
1525*
|
688
|
| Fri 23: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
109.97g |
|
189.15g |
|
1913*
|
469
|
| Thu 22: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
90.47g |
|
131.85g |
|
1525*
|
130
|
| Wed 21: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
86.46g |
|
146.95g |
|
1518*
|
96
|
| Tue 20: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
118.75g |
|
243.50g |
|
1525*
|
190
|
| Mon 19: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
109.94g |
|
123.79g |
|
1525*
|
156
|
| Fri 16: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
20.00g |
|
12.80g |
|
1525*
|
1369
|
| Thu 15: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
110.73g |
|
146.29g |
|
1525*
|
109
|
