Abo_obaida's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 2134 * 59%
Fat:
 
Prot:
 
Carbs:
48.16g
 
83.95g
 
340.68g
- -
Thu 27: 630 * 18%
Fat:
 
Prot:
 
Carbs:
22.45g
 
35.10g
 
68.39g
- -
Wed 26: 2067 * 57%
Fat:
 
Prot:
 
Carbs:
56.81g
 
81.16g
 
312.47g
- -
Tue 25: 2289 * 64%
Fat:
 
Prot:
 
Carbs:
65.79g
 
61.37g
 
367.99g
- -
Mon 24: 2188 * 61%
Fat:
 
Prot:
 
Carbs:
63.67g
 
116.66g
 
292.67g
- -
Sun 23: 2633 * 73%
Fat:
 
Prot:
 
Carbs:
59.53g
 
102.62g
 
430.67g
- -
Sat 22: 3751 * 104%
Fat:
 
Prot:
 
Carbs:
63.63g
 
145.80g
 
667.32g
- -
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