| August 2024 |
| Sun 25: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
52.38g |
|
47.36g |
|
-
|
-
|
| Sat 24: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
20.71g |
|
76.10g |
|
-
|
-
|
| Fri 23: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
65.52g |
|
8.34g |
|
-
|
-
|
| Thu 22: |
718 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
54.31g |
|
7.17g |
|
-
|
-
|
| Wed 21: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
50.26g |
|
6.92g |
|
-
|
-
|
| Sat 10: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
1.36g |
|
12.34g |
|
-
|
-
|
| Fri 9: |
97 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.62g |
|
11.60g |
|
-
|
-
|
| Thu 8: |
566 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
18.39g |
|
65.61g |
|
-
|
-
|
| Wed 7: |
458 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
10.01g |
|
67.90g |
|
1424*
|
 966
|
| Tue 6: |
1039 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
41.20g |
|
130.20g |
|
-
|
-
|
| Mon 5: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
30.12g |
|
96.11g |
|
1421*
|
327
|
| Sun 4: |
728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
35.89g |
|
43.10g |
|
-
|
-
|
| Sat 3: |
529 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
24.73g |
|
22.80g |
|
-
|
-
|
| Fri 2: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
36.15g |
|
101.92g |
|
1484*
|
558
|
| Thu 1: |
1192 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
37.55g |
|
80.24g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
35.07g |
|
59.22g |
|
1506*
|
889
|
| Tue 30: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
26.60g |
|
38.06g |
|
1519*
|
1109
|
| Mon 29: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
65.58g |
|
66.43g |
|
1430*
|
364
|
| Sun 28: |
550 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
22.13g |
|
44.46g |
|
-
|
-
|
| Sat 27: |
1367 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
55.49g |
|
147.10g |
|
-
|
-
|
