| July 2024 |
| Wed 24: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
18.60g |
|
19.81g |
|
-
|
-
|
| Sat 20: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
62.15g |
|
158.55g |
|
-
|
-
|
| Fri 19: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
53.93g |
|
220.89g |
|
-
|
-
|
| Wed 17: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
89.45g |
|
95.40g |
|
-
|
-
|
| Tue 16: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
93.59g |
|
163.44g |
|
-
|
-
|
| Mon 15: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
83.85g |
|
162.36g |
|
-
|
-
|
| Sun 14: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
25.60g |
|
26.60g |
|
-
|
-
|
| Sat 13: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
79.76g |
|
94.48g |
|
-
|
-
|
| Fri 12: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
53.24g |
|
145.27g |
|
-
|
-
|
| Thu 11: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
54.11g |
|
107.81g |
|
-
|
-
|
| Wed 10: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
36.90g |
|
64.44g |
|
-
|
-
|
| Tue 9: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
82.23g |
|
105.83g |
|
-
|
-
|
| Mon 8: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
76.46g |
|
132.78g |
|
-
|
-
|
| Sun 7: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
70.67g |
|
78.67g |
|
-
|
-
|
| Sat 6: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
97.93g |
|
147.00g |
|
-
|
-
|
| Fri 5: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
73.21g |
|
179.72g |
|
-
|
-
|
| Thu 4: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
72.85g |
|
136.40g |
|
-
|
-
|
| Wed 3: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
74.11g |
|
189.82g |
|
-
|
-
|
| Tue 2: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
70.62g |
|
167.68g |
|
-
|
-
|
| Mon 1: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
55.24g |
|
127.41g |
|
-
|
-
|
