| September 2024 |
| Sat 28: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
68.58g |
|
56.54g |
|
-
|
-
|
| Fri 27: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
52.00g |
|
82.00g |
|
-
|
-
|
| Thu 26: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
49.00g |
|
55.00g |
|
2230*
|
 1250
|
| Wed 25: |
1208 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
97.50g |
|
97.00g |
|
3527*
|
2319
|
| Tue 24: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
38.15g |
|
15.00g |
|
3241*
|
2863
|
| Mon 23: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
35.00g |
|
51.00g |
|
3795*
|
3335
|
| Sun 22: |
1240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
52.00g |
|
100.00g |
|
2568*
|
1328
|
| Sat 21: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
49.00g |
|
121.00g |
|
3712*
|
2582
|
| Fri 20: |
515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
53.00g |
|
30.00g |
|
3035*
|
2520
|
| Thu 19: |
905 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
62.00g |
|
87.00g |
|
4051*
|
3146
|
| Wed 18: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
105.00g |
|
60.00g |
|
2690*
|
1660
|
| Tue 17: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
76.00g |
|
56.00g |
|
3258*
|
2333
|
| Mon 16: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
13.13g |
|
45.98g |
|
3502*
|
3212
|
| Sun 15: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.00g |
|
34.00g |
|
3560*
|
3180
|
| Sat 14: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
70.60g |
|
82.16g |
|
3701*
|
2601
|
| Fri 13: |
1212 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
129.46g |
|
49.26g |
|
4456*
|
3244
|
| Thu 12: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
73.45g |
|
76.67g |
|
3397*
|
2305
|
| Wed 11: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
64.68g |
|
32.57g |
|
4224*
|
3487
|
| Tue 10: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
66.14g |
|
31.06g |
|
3630*
|
2893
|
| Mon 9: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
86.62g |
|
76.27g |
|
3877*
|
2863
|
