| September 2024 |
| Thu 19: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
107.64g |
|
126.54g |
|
1128*
|
 337
|
| Wed 18: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
101.11g |
|
85.69g |
|
1684*
|
 96
|
| Tue 17: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
169.07g |
|
61.74g |
|
1609*
|
336
|
| Mon 16: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
146.59g |
|
114.03g |
|
2042*
|
504
|
| Sun 15: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
65.99g |
|
79.76g |
|
1612*
|
616
|
| Sat 14: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
129.57g |
|
79.91g |
|
1685*
|
518
|
| Fri 13: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
128.39g |
|
65.13g |
|
2257*
|
890
|
| Thu 12: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
96.50g |
|
110.32g |
|
2233*
|
886
|
| Wed 11: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
58.43g |
|
114.93g |
|
2225*
|
1064
|
| Tue 10: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
106.40g |
|
101.76g |
|
1923*
|
622
|
| Mon 9: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
110.91g |
|
102.88g |
|
2317*
|
880
|
| Sun 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
133.33g |
|
65.98g |
|
1730*
|
437
|
| Sat 7: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
142.34g |
|
49.93g |
|
1783*
|
579
|
| Fri 6: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
104.63g |
|
146.19g |
|
1697*
|
110
|
| Thu 5: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
156.15g |
|
81.38g |
|
1995*
|
735
|
| Wed 4: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
87.36g |
|
149.09g |
|
1719*
|
222
|
| Tue 3: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
100.22g |
|
65.49g |
|
1696*
|
523
|
| Mon 2: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
152.62g |
|
70.29g |
|
1699*
|
453
|
| Sun 1: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
132.35g |
|
122.18g |
|
2411*
|
928
|
| August 2024 |
| Sat 31: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
121.96g |
|
69.18g |
|
2284*
|
818
|
