| September 2024 |
| Thu 19: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
139.41g |
|
167.09g |
|
141.22g |
|
-
|
-
|
| Wed 18: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
146.21g |
|
182.80g |
|
180.64g |
|
-
|
-
|
| Tue 17: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
170.07g |
|
183.81g |
|
-
|
-
|
| Mon 16: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
125.77g |
|
132.01g |
|
170.22g |
|
-
|
-
|
| Sun 15: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
127.51g |
|
192.97g |
|
-
|
-
|
| Sat 14: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
110.87g |
|
94.72g |
|
147.72g |
|
-
|
-
|
| Wed 11: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
129.29g |
|
128.51g |
|
146.15g |
|
-
|
-
|
| Tue 10: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
155.57g |
|
156.98g |
|
218.05g |
|
-
|
-
|
| Mon 9: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
120.12g |
|
107.40g |
|
-
|
-
|
| Sun 8: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.21g |
|
94.84g |
|
127.15g |
|
-
|
-
|
| Sat 7: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
158.17g |
|
178.71g |
|
162.97g |
|
-
|
-
|
| Fri 6: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
103.82g |
|
131.09g |
|
-
|
-
|
| Thu 5: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
119.20g |
|
102.34g |
|
121.80g |
|
-
|
-
|
| Wed 4: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.85g |
|
137.48g |
|
156.90g |
|
-
|
-
|
| Tue 3: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
174.76g |
|
195.83g |
|
253.16g |
|
-
|
-
|
| Mon 2: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
160.62g |
|
186.78g |
|
204.38g |
|
-
|
-
|
| Sun 1: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
208.08g |
|
224.79g |
|
232.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
90.68g |
|
157.02g |
|
-
|
-
|
