kei444's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 692 Cals (Fat: 28.20g, Protein: 37.55g, Carbs: 75.37g)
Monthly Total: Exercise: 0 Cals   Food: 4843 Cals (Fat: 197.37g, Protein: 262.83g, Carbs: 527.61g)

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Daily Average Calorie Info

58%
of RDI*
(692 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1200 calories (15 Sep 24)
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