| September 2024 |
| Mon 9: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
47.72g |
|
91.15g |
|
-
|
-
|
| Sun 8: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
22.08g |
|
17.15g |
|
-
|
-
|
| Sat 7: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
7.68g |
|
49.52g |
|
-
|
-
|
| Fri 6: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
39.23g |
|
72.57g |
|
-
|
-
|
| Thu 5: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
73.72g |
|
87.06g |
|
-
|
-
|
| Wed 4: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
48.21g |
|
132.60g |
|
-
|
-
|
| Sun 1: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
24.19g |
|
77.56g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
27.24g |
|
92.68g |
|
-
|
-
|
| Tue 27: |
349 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
34.13g |
|
33.51g |
|
-
|
-
|
| Sat 24: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
7.22g |
|
39.77g |
|
-
|
-
|
| Fri 23: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
31.32g |
|
89.09g |
|
-
|
-
|
| Thu 22: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
25.37g |
|
100.62g |
|
-
|
-
|
| Wed 21: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
50.43g |
|
100.79g |
|
-
|
-
|
| Tue 20: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
63.76g |
|
118.74g |
|
-
|
-
|
| Mon 19: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
33.70g |
|
89.33g |
|
-
|
-
|
| Sun 18: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
62.09g |
|
107.30g |
|
-
|
-
|
| Sat 17: |
701 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
27.16g |
|
62.36g |
|
-
|
-
|
| Fri 16: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
30.47g |
|
142.37g |
|
-
|
-
|
| Wed 14: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
33.46g |
|
105.72g |
|
-
|
-
|
