| September 2024 |
| Wed 18: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
82.72g |
|
66.43g |
|
-
|
-
|
| Tue 17: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
39.24g |
|
103.65g |
|
-
|
-
|
| Mon 16: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
92.77g |
|
117.66g |
|
-
|
-
|
| Sun 15: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
51.88g |
|
103.81g |
|
-
|
-
|
| Sat 14: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
48.50g |
|
122.50g |
|
-
|
-
|
| Fri 13: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
79.45g |
|
166.20g |
|
-
|
-
|
| Thu 12: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
49.10g |
|
161.10g |
|
-
|
-
|
| Wed 11: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
78.20g |
|
136.69g |
|
-
|
-
|
| Tue 10: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
77.63g |
|
156.21g |
|
-
|
-
|
| Mon 9: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
72.09g |
|
167.64g |
|
-
|
-
|
| Sun 8: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
35.62g |
|
113.28g |
|
-
|
-
|
| Sat 7: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
70.28g |
|
83.95g |
|
-
|
-
|
| Fri 6: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
85.12g |
|
156.13g |
|
-
|
-
|
| Thu 5: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
100.75g |
|
187.95g |
|
-
|
-
|
| Wed 4: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
91.02g |
|
117.03g |
|
-
|
-
|
| Tue 3: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
92.78g |
|
127.31g |
|
-
|
-
|
| Mon 2: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
53.28g |
|
54.88g |
|
-
|
-
|
| Sun 1: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
53.68g |
|
165.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
56.84g |
|
111.71g |
|
-
|
-
|
| Fri 30: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
88.56g |
|
73.64g |
|
-
|
-
|
