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PCFM
Diet Calendar
PCFM's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sun 25:
225 *
20%
Fat:
Prot:
Carbs:
16.25g
13.29g
6.71g
1382*
1157
Sat 24:
-
-
1487*
-
Fri 23:
-
-
1396*
-
Thu 22:
-
-
1364*
-
Wed 21:
-
-
1611*
-
Tue 20:
-
-
1538*
-
Mon 19:
-
-
1418*
-
Sun 18:
-
-
1376*
-
Sat 17:
-
-
1518*
-
Fri 16:
-
-
1486*
-
Thu 15:
-
-
1515*
-
Wed 14:
824 *
75%
Fat:
Prot:
Carbs:
29.13g
38.00g
113.77g
1436*
612
Tue 13:
-
-
1541*
-
Mon 12:
978 *
89%
Fat:
Prot:
Carbs:
50.08g
35.52g
99.18g
1419*
441
Sun 11:
-
-
1522*
-
Sat 10:
-
-
1402*
-
Fri 9:
-
-
1491*
-
Thu 8:
-
-
1391*
-
Wed 7:
-
-
1421*
-
Tue 6:
-
-
1501*
-
