| August 2024 |
| Tue 20: |
1283 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
52.77g |
|
180.29g |
|
-
|
-
|
| Mon 19: |
1339 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
81.02g |
|
158.62g |
|
-
|
-
|
| Sun 18: |
1900 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
105.48g |
|
202.92g |
|
-
|
-
|
| Sat 17: |
1426 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
86.21g |
|
154.49g |
|
-
|
-
|
| Fri 16: |
692 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
52.49g |
|
105.52g |
|
-
|
-
|
| Thu 15: |
1092 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
33.01g |
|
115.04g |
|
-
|
-
|
| Wed 14: |
1505 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
122.00g |
|
112.61g |
|
-
|
-
|
| Tue 13: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.00g |
|
62.00g |
|
-
|
-
|
| Sun 11: |
1390 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
157.40g |
|
22.51g |
|
-
|
-
|
| Sat 10: |
1508 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
102.88g |
|
119.07g |
|
-
|
-
|
| Fri 9: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
71.60g |
|
69.65g |
|
-
|
-
|
| Thu 8: |
1358 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
100.24g |
|
181.88g |
|
-
|
-
|
| Wed 7: |
1216 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
57.54g |
|
137.83g |
|
-
|
-
|
| Sat 3: |
1383 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
82.80g |
|
100.39g |
|
-
|
-
|
| Fri 2: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
37.51g |
|
63.15g |
|
-
|
-
|
| Thu 1: |
1405 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
79.98g |
|
158.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
112.53g |
|
90.79g |
|
-
|
-
|
| Tue 30: |
1495 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
129.77g |
|
97.41g |
|
-
|
-
|
| Sat 27: |
1103 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
62.02g |
|
59.47g |
|
-
|
-
|
| Fri 26: |
1539 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
73.00g |
|
114.76g |
|
-
|
-
|
