| September 2024 |
| Thu 12: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
14.29g |
|
31.92g |
|
-
|
-
|
| Wed 11: |
1098 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
57.53g |
|
127.80g |
|
-
|
-
|
| Mon 9: |
486 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
24.39g |
|
33.62g |
|
-
|
-
|
| Mon 2: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
44.02g |
|
83.15g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
52.97g |
|
53.84g |
|
-
|
-
|
| Thu 22: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
75.07g |
|
109.10g |
|
-
|
-
|
| Wed 21: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
109.22g |
|
79.03g |
|
-
|
-
|
| Tue 20: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
32.14g |
|
94.80g |
|
-
|
-
|
| Mon 19: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
52.91g |
|
94.30g |
|
-
|
-
|
| Sat 17: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
36.65g |
|
9.53g |
|
-
|
-
|
| Tue 13: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
33.72g |
|
9.47g |
|
-
|
-
|
| Mon 12: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
43.25g |
|
39.42g |
|
-
|
-
|
| Thu 8: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
39.19g |
|
47.50g |
|
-
|
-
|
| Mon 5: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
61.25g |
|
95.81g |
|
-
|
-
|
| Sat 3: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
48.61g |
|
52.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
74.15g |
|
81.78g |
|
-
|
-
|
| Tue 30: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
73.68g |
|
117.03g |
|
-
|
-
|
| Mon 22: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
3.89g |
|
43.75g |
|
-
|
-
|
| Fri 19: |
1130 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
58.97g |
|
158.52g |
|
-
|
-
|
| Thu 18: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
18.30g |
|
69.54g |
|
-
|
-
|
