| September 2024 |
| Fri 13: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
3.21g |
|
30.14g |
|
-
|
-
|
| Thu 12: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
44.27g |
|
80.68g |
|
-
|
-
|
| Wed 11: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
60.68g |
|
183.79g |
|
-
|
-
|
| Tue 10: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
39.84g |
|
90.65g |
|
-
|
-
|
| Mon 9: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
58.68g |
|
116.82g |
|
-
|
-
|
| Sun 8: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
61.74g |
|
161.89g |
|
-
|
-
|
| Sat 7: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
50.84g |
|
155.70g |
|
-
|
-
|
| Fri 6: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
40.14g |
|
101.22g |
|
-
|
-
|
| Thu 5: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
33.61g |
|
90.34g |
|
-
|
-
|
| Wed 4: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
52.78g |
|
174.55g |
|
-
|
-
|
| Tue 3: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
46.67g |
|
82.12g |
|
-
|
-
|
| Mon 2: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
48.15g |
|
231.12g |
|
-
|
-
|
| Sun 1: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
89.52g |
|
148.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
63.98g |
|
148.36g |
|
-
|
-
|
| Fri 30: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
50.15g |
|
151.89g |
|
-
|
-
|
| Thu 29: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
71.12g |
|
170.31g |
|
-
|
-
|
| Wed 28: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
43.14g |
|
126.31g |
|
-
|
-
|
| Tue 27: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
55.72g |
|
146.53g |
|
-
|
-
|
| Mon 26: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
68.24g |
|
202.55g |
|
-
|
-
|
| Sun 25: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
48.63g |
|
85.18g |
|
-
|
-
|
