| September 2024 |
| Mon 23: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
50.81g |
|
57.90g |
|
1268*
|
 253
|
| Sun 22: |
1852 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
57.78g |
|
192.40g |
|
1754*
|
 98
|
| Sat 21: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
59.00g |
|
129.85g |
|
1709*
|
185
|
| Fri 20: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
46.51g |
|
128.71g |
|
2124*
|
966
|
| Thu 19: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
88.61g |
|
68.20g |
|
1738*
|
668
|
| Wed 18: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
47.82g |
|
106.24g |
|
1940*
|
693
|
| Tue 17: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
46.31g |
|
69.91g |
|
2022*
|
1003
|
| Mon 16: |
1578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
57.87g |
|
129.09g |
|
1928*
|
350
|
| Sun 15: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
60.97g |
|
82.52g |
|
1849*
|
763
|
| Sat 14: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
60.79g |
|
207.27g |
|
2044*
|
112
|
| Fri 13: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
77.03g |
|
142.14g |
|
1666*
|
59
|
| Thu 12: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
54.45g |
|
148.93g |
|
1957*
|
431
|
| Wed 11: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
65.77g |
|
74.98g |
|
1826*
|
706
|
| Tue 10: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
46.24g |
|
91.89g |
|
2205*
|
1013
|
| Mon 9: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
49.96g |
|
81.80g |
|
2051*
|
1014
|
| Sun 8: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
43.12g |
|
114.46g |
|
1803*
|
816
|
| Sat 7: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
48.74g |
|
117.76g |
|
1830*
|
601
|
| Fri 6: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
44.31g |
|
102.22g |
|
1964*
|
912
|
| Thu 5: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
52.61g |
|
121.17g |
|
2038*
|
764
|
| Wed 4: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
53.49g |
|
212.15g |
|
2000*
|
628
|
