| September 2024 |
| Fri 20: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
21.53g |
|
46.56g |
|
-
|
-
|
| Thu 19: |
2403 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
134.26g |
|
241.41g |
|
-
|
-
|
| Wed 18: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
130.17g |
|
193.09g |
|
-
|
-
|
| Tue 17: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
115.71g |
|
159.32g |
|
-
|
-
|
| Mon 16: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
112.13g |
|
178.68g |
|
-
|
-
|
| Sun 15: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
78.79g |
|
108.39g |
|
-
|
-
|
| Sat 14: |
1729 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
104.92g |
|
162.39g |
|
-
|
-
|
| Fri 13: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
96.30g |
|
169.45g |
|
-
|
-
|
| Thu 12: |
1998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
86.30g |
|
253.26g |
|
-
|
-
|
| Wed 11: |
1846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
89.09g |
|
260.90g |
|
-
|
-
|
| Tue 10: |
1176 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
54.70g |
|
153.73g |
|
2373*
|
 1197
|
| Mon 9: |
1714 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
89.18g |
|
194.69g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1279 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
60.65g |
|
138.60g |
|
-
|
-
|
| Fri 26: |
2435 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.98g |
|
92.18g |
|
278.69g |
|
2730*
|
295
|
| Thu 25: |
2328 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
121.14g |
|
267.81g |
|
2882*
|
554
|
| Wed 24: |
1312 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
69.72g |
|
169.59g |
|
2882*
|
1570
|
| Tue 23: |
1860 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
104.50g |
|
230.16g |
|
2882*
|
1022
|
| Mon 22: |
2476 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
83.36g |
|
347.71g |
|
2363*
|
 113
|
| Sun 21: |
1800 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
110.94g |
|
203.58g |
|
-
|
-
|
| Sat 20: |
2306 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
111.97g |
|
224.53g |
|
-
|
-
|
