| August 2024 |
| Fri 30: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.11g |
|
47.90g |
|
-
|
-
|
| Fri 16: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
9.36g |
|
46.41g |
|
-
|
-
|
| Thu 15: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.44g |
|
43.58g |
|
-
|
-
|
| Wed 14: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
5.54g |
|
56.40g |
|
-
|
-
|
| Tue 13: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
14.36g |
|
107.85g |
|
-
|
-
|
| Mon 12: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
3.69g |
|
47.44g |
|
-
|
-
|
| Sat 10: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
43.81g |
|
89.42g |
|
-
|
-
|
| Fri 9: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
8.32g |
|
53.12g |
|
-
|
-
|
| Thu 8: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
17.48g |
|
90.89g |
|
-
|
-
|
| Wed 7: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
14.50g |
|
93.00g |
|
-
|
-
|
| Tue 6: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Mon 5: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
41.38g |
|
55.46g |
|
-
|
-
|
| Sun 4: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
46.96g |
|
157.40g |
|
-
|
-
|
| Fri 2: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
8.27g |
|
64.79g |
|
-
|
-
|
| Thu 1: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
27.11g |
|
118.88g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
41.99g |
|
78.04g |
|
-
|
-
|
| Mon 29: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
9.06g |
|
82.22g |
|
-
|
-
|
| Sun 28: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
3.41g |
|
34.80g |
|
-
|
-
|
| Sat 27: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
36.49g |
|
123.29g |
|
-
|
-
|
| Fri 26: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
45.73g |
|
38.77g |
|
-
|
-
|
