| August 2024 |
| Wed 28: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
9.92g |
|
65.37g |
|
-
|
-
|
| Sun 25: |
1464 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
64.22g |
|
196.03g |
|
57*
|
 1407
|
| Sat 24: |
1535 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
92.03g |
|
181.76g |
|
216*
|
1319
|
| Fri 23: |
-
|
-
|
|
268*
|
-
|
| Thu 22: |
897 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
60.99g |
|
111.84g |
|
201*
|
696
|
| Wed 21: |
1589 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
94.70g |
|
182.72g |
|
190*
|
1399
|
| Tue 20: |
1537 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
73.16g |
|
171.24g |
|
159*
|
1378
|
| Mon 19: |
1830 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
109.30g |
|
198.50g |
|
110*
|
1720
|
| Sun 18: |
1532 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
77.90g |
|
200.31g |
|
176*
|
1356
|
| Sat 17: |
1245 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
67.68g |
|
164.75g |
|
93*
|
1152
|
| Fri 16: |
1565 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
74.74g |
|
230.39g |
|
83*
|
1482
|
| Thu 15: |
-
|
-
|
|
227*
|
-
|
| Wed 14: |
-
|
-
|
|
150*
|
-
|
| Tue 13: |
1378 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
102.19g |
|
168.35g |
|
100*
|
1278
|
| Mon 12: |
1435 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
91.44g |
|
157.15g |
|
205*
|
1230
|
| Sun 11: |
1576 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
94.38g |
|
189.35g |
|
73*
|
1503
|
| Sat 10: |
1776 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
139.84g |
|
230.45g |
|
185*
|
1591
|
| Fri 9: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
109.79g |
|
181.70g |
|
80*
|
1482
|
| Thu 8: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
91.42g |
|
202.18g |
|
127*
|
1351
|
| Wed 7: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
105.70g |
|
185.83g |
|
430*
|
1142
|
| Tue 6: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
89.62g |
|
206.09g |
|
289*
|
1301
|
