| September 2024 |
| Thu 12: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
29.03g |
|
99.56g |
|
2480*
|
 1819
|
| Wed 11: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
46.60g |
|
59.61g |
|
2747*
|
2083
|
| Thu 5: |
-
|
-
|
|
1947*
|
-
|
| Wed 4: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
38.20g |
|
39.64g |
|
2747*
|
2347
|
| Tue 3: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
41.54g |
|
22.42g |
|
2480*
|
2024
|
| Mon 2: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.00g |
|
22.00g |
|
2436*
|
2232
|
| Sun 1: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
32.42g |
|
66.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
35.79g |
|
30.91g |
|
1965*
|
1468
|
| Fri 30: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
49.22g |
|
93.14g |
|
2773*
|
1831
|
| Thu 29: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
28.60g |
|
86.60g |
|
-
|
-
|
| Wed 28: |
583 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
43.75g |
|
38.14g |
|
2773*
|
2190
|
| Tue 27: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
35.68g |
|
29.52g |
|
2504*
|
1987
|
| Mon 26: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
41.14g |
|
5.63g |
|
2436*
|
2136
|
| Sun 25: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.44g |
|
43.31g |
|
-
|
-
|
| Sat 24: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
43.04g |
|
73.73g |
|
1965*
|
1348
|
| Fri 23: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
30.65g |
|
33.91g |
|
2773*
|
2417
|
| Thu 22: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
42.31g |
|
69.45g |
|
2504*
|
1810
|
| Wed 21: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
44.88g |
|
48.01g |
|
2773*
|
2198
|
| Tue 20: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
40.90g |
|
65.30g |
|
2504*
|
1946
|
| Mon 19: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
51.95g |
|
74.85g |
|
2436*
|
1703
|
| Sun 18: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
61.81g |
|
138.21g |
|
-
|
-
|
