| September 2024 |
| Tue 24: |
1383 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
81.43g |
|
187.66g |
|
-
|
-
|
| Mon 16: |
1851 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
57.66g |
|
321.75g |
|
-
|
-
|
| Sat 14: |
2791 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
84.27g |
|
469.77g |
|
-
|
-
|
| Fri 13: |
1149 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
42.06g |
|
173.75g |
|
-
|
-
|
| Wed 11: |
2206 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
75.36g |
|
374.95g |
|
2295*
|
 89
|
| Tue 10: |
2199 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
78.06g |
|
374.75g |
|
1639*
|
 560
|
| Mon 9: |
2439 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
76.04g |
|
389.77g |
|
573*
|
1866
|
| Sun 8: |
2075 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
83.05g |
|
355.30g |
|
-
|
-
|
| Sat 7: |
2569 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
85.74g |
|
419.05g |
|
-
|
-
|
| Fri 6: |
2067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
72.94g |
|
321.63g |
|
3004*
|
937
|
| Thu 5: |
2712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
123.00g |
|
338.21g |
|
257*
|
2455
|
| Wed 4: |
2011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
71.81g |
|
338.35g |
|
396*
|
1615
|
| Tue 3: |
1852 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
61.85g |
|
298.74g |
|
-
|
-
|
| Mon 2: |
2348 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
80.37g |
|
381.41g |
|
1977*
|
371
|
| Sun 1: |
-
|
-
|
|
2726*
|
-
|
| August 2024 |
| Sat 31: |
1760 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
55.19g |
|
290.52g |
|
-
|
-
|
| Fri 30: |
2419 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
77.94g |
|
421.07g |
|
-
|
-
|
| Thu 29: |
1952 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
123.13g |
|
240.62g |
|
211*
|
1741
|
| Wed 28: |
2513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
153.25g |
|
342.40g |
|
-
|
-
|
| Mon 26: |
1474 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
114.31g |
|
158.82g |
|
-
|
-
|
| Sun 25: |
2748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
150.67g |
|
415.13g |
|
2964*
|
216
|
