| September 2024 |
| Sun 1: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
12.78g |
|
85.50g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
26.19g |
|
118.56g |
|
-
|
-
|
| Tue 13: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
46.71g |
|
142.94g |
|
-
|
-
|
| Sat 10: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
26.21g |
|
123.73g |
|
-
|
-
|
| Fri 9: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
45.19g |
|
83.56g |
|
-
|
-
|
| Thu 8: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
49.54g |
|
211.17g |
|
-
|
-
|
| Wed 7: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
22.75g |
|
84.24g |
|
-
|
-
|
| Tue 6: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
35.10g |
|
83.45g |
|
-
|
-
|
| Mon 5: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
23.04g |
|
83.90g |
|
-
|
-
|
| Sun 4: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
24.00g |
|
78.22g |
|
-
|
-
|
| Sat 3: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
48.65g |
|
56.75g |
|
-
|
-
|
| Fri 2: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
25.81g |
|
51.77g |
|
-
|
-
|
| Thu 1: |
514 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
29.12g |
|
47.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
463 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
23.15g |
|
57.96g |
|
-
|
-
|
| Tue 30: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
33.69g |
|
77.27g |
|
-
|
-
|
| Mon 29: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
26.21g |
|
83.08g |
|
-
|
-
|
| Sun 28: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
34.40g |
|
35.72g |
|
-
|
-
|
| Sat 27: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
25.27g |
|
93.47g |
|
-
|
-
|
| Fri 26: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
16.87g |
|
64.50g |
|
-
|
-
|
| Thu 25: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
34.25g |
|
83.44g |
|
-
|
-
|
