| September 2024 |
| Tue 10: |
128 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Thu 5: |
396 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
30.60g |
|
61.72g |
|
-
|
-
|
| Wed 4: |
2283 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
140.81g |
|
265.27g |
|
-
|
-
|
| Tue 3: |
1928 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
152.07g |
|
203.46g |
|
-
|
-
|
| Mon 2: |
2305 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
132.60g |
|
323.61g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1510 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
101.67g |
|
168.11g |
|
-
|
-
|
| Wed 21: |
1694 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
151.29g |
|
176.19g |
|
-
|
-
|
| Sat 17: |
778 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
34.19g |
|
105.75g |
|
-
|
-
|
| Mon 12: |
1565 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
79.10g |
|
164.39g |
|
-
|
-
|
| Sun 11: |
1459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
113.02g |
|
114.89g |
|
-
|
-
|
| Fri 9: |
1284 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
64.48g |
|
164.42g |
|
-
|
-
|
| Thu 8: |
1823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
142.69g |
|
209.88g |
|
-
|
-
|
| Wed 7: |
759 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
55.44g |
|
101.37g |
|
-
|
-
|
| Tue 6: |
1910 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
110.99g |
|
258.43g |
|
-
|
-
|
| Mon 5: |
1783 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
113.35g |
|
238.55g |
|
-
|
-
|
| Sun 4: |
1945 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
119.06g |
|
304.75g |
|
-
|
-
|
| Fri 2: |
1706 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
94.62g |
|
206.06g |
|
-
|
-
|
| Thu 1: |
1912 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
108.44g |
|
261.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1865 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
146.04g |
|
212.99g |
|
-
|
-
|
| Tue 30: |
1598 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
103.26g |
|
198.05g |
|
-
|
-
|
